I joined Issi’s Friday Yoga Class about four years ago, soon after I retired from work. I immediately discovered a friendly and informal group of people of all ages where Issi led us through stretches and poses which were achievable by someone not particularly fit, who did little exercise and had sat at a desk for forty years (ie me!). Since then, I have attended regularly, which is easy because it’s enjoyable and booking is not necessary. I am not troubled by any aches or pains after working around the house and garden, eg painting a ceiling or digging a veggie bed. I feel well, and looked after by Issi I hope to remain so for a long time to come. Thanks Issi!