rehibilitation

support for families and carers suffering from neurological injuries and people with disabilities

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fitness & performance

fitness yoga, power hour, fight club, ski fit, beach fit, senior classes, personal training

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cardio exercise

Issi's running and walking club (team SPD) encourages
members of all abilities

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One-To-One Coaching

Personal Training

Whether you are looking to lose weight, increase fitness levels or train for an event, I have over twenty years experience in helping clients reach their goals and aspirations. Training can be done at your home, my home, in the park or at the gym. I offer flexible price plans, discounts for block bookings and times to suit your schedule.

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workout classes

Physical activity or exercise can improve your health

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class schedule

work towards your fitness goal

Yoga

7.30pm – 8.30pm
Lancaster Hall, Send
£6.00

Fight Club

9.30am – 10.30am
Send Church Rooms
£30.00
(6 week course)
term time only

Keep Fit Together

10.30am - 11.30am
Send Church Rooms
£5.00
term time only

SDP Running & Walking Club

7.30pm – 8.30pm
Send Shops, Send
FREE

Yoga

9.45am - 10.45am
Lancaster Hall, Send
£6.00
term time only

Fight Club

7.45am - 8.45am
Send Church Rooms
£30.00
(6 week course)

Power House

9.00am - 10.00am
Send Church Rooms
£6.00

Beach Fit Circuits

12.30pm - 1.30pm
Send Church Rooms
(6 week course)
starts June

Ski-Fit Winter Workout

4.15pm - 5.15pm
Send Church Rooms
(6 week course)
starts January

SPD Running & Walking Club

9.00am – 10.00am
Sunshine Clinic, Send
FREE

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issiworld products

look your best feel even better