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NEW CLASS TIME TABLE
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Courses £30, Single classes £6
Loyalty card - after 10 one free or pay £50 up front for ten classes without the loyalty card

FIGHT CLUB

Next six week course begins

Saturday 9th April at 7:30
Church rooms, Send Road, GU23 7ET

£30.00 per course (6 classes)
or come and try before you buy £7.50 per class

If you would like to make an enquiry or
require further information call or email.
Suitable for beginners

 

POWER HOUR

New playlist starts Saturday 9th April

Saturday's 9:00am
Send Church Rooms

A one hour class incorporating cardiovascular exercise, muscular toning and training with exercise bands and core stability work to help strengthen your abs with great music to motivate!

ONLY £6 PER CLASS

YOGA
Beginners
Welcome

Tuesday at 19:30pm and Friday at 09:45am
Lancaster Hall, Send Road, Send, GU23 7ET
(upstairs room)
Everybody welcome

Cost £6.00
Please bring a mat.
Mats can be hired for £1.00 per class
or available to buy £17.00

SKI-FIT WINTER WORKOUT

Will return in November 2016

Click here for further details

07956 806266
fitbirduk@hotmail.com

NEWS

Beach Fit Circuit Class
will run for six weeks in Send starting Saturday
11th June - 2nd July
Come along or bring the whole family for fitness fun shenanigans that work you hard whilst making you smile!

 


Issiworld T-shirts
a percentage from each shirt will to
Woking Strokeability
£23 each or £25 if you would like you name on it (nicknames are welcome)

 

SDP EVENTS

FREE Coach to 5km (C2/5K)
Sunday 8th May at 10am
The Sunshine Clinic

Running/Walking
Thursday's at 7.30pm
Meeting at Send Shops
&
Sunday's at 9.00am
The Sunshine Clinic car park

See timetable for running and walking meets.

Next events: SPD runners:

http://www.brightonmarathon.co.uk/home
https://www.virginmoneylondonmarathon.com/en-gb/
http://eventstolive.co.uk/products/bacchus-half-marathon


whether you are taking part or want to become part of our 'Cheer squad' get in touch. 

If you have a running place and haven't chosen a charity yet Issiworld have supported and raised funds for many different charities, perhaps you would like to run for one of these:
http://wokingstrokeability.com/
http://www.actionduchenne.org/
http://harrisonsfund.com/
http://www.countthekicks.org.uk/

 


 

click here to enter site

issiworld.co.uk

If you would like to make an enquiry or require further information call or email
07956 806266
fitbirduk@hotmail.com